Calories in Usda Carrots

57Calories

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Nutrition Facts Usda Carrots

Amount Per 140 g
Calories 57.4 Kcal (240 kJ)
Calories from fat 3.02 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.05g 0%
Sodium 96.6mg 4%
Potassium 448mg 10%
Total Carbs 13.41g 4%
Sugars 6.64g 27%
Dietary Fiber 3.92g 16%
Protein 1.3g 3%
Vitamin C 8.3mg 14%
Vitamin A 1.2mg 39%
Iron 0.4mg 2%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 140 g
  • Cal: 2.9 %
  • Fat: 0.5 %
  • Carb: 4.5 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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