Calories in Usda Carrots

45Calories

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Nutrition Facts Usda Carrots

Amount Per 110 g
Calories 45.1 Kcal (189 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.04g 0%
Sodium 75.9mg 3%
Potassium 352mg 7%
Total Carbs 10.54g 4%
Sugars 5.21g 21%
Dietary Fiber 3.08g 12%
Protein 1.02g 2%
Vitamin C 6.5mg 11%
Vitamin A 0.9mg 31%
Iron 0.3mg 2%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 110 g
  • Cal: 2.3 %
  • Fat: 0.4 %
  • Carb: 3.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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