Calories in Usda Carrots

325Calories

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Nutrition Facts Usda Carrots

Amount Per 11 large (7-1/4 inch to 8-/1/2 inch long)
Calories 324.72 Kcal (1360 kJ)
Calories from fat 17.11 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.29g 1%
Sodium 546.48mg 23%
Potassium 2534.4mg 54%
Total Carbs 75.87g 25%
Sugars 37.54g 150%
Dietary Fiber 22.18g 89%
Protein 7.37g 15%
Vitamin C 46.7mg 78%
Vitamin A 6.6mg 220%
Iron 2.4mg 13%
Calcium 261.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 792 g
  • Cal: 16.2 %
  • Fat: 2.9 %
  • Carb: 25.3 %
  • Prot: 14.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.9%)
  • Fat (5.1%)
  • Protein (8%)
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