Calories in Usda Carrots

44Calories

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Nutrition Facts Usda Carrots

Amount Per 108 g
Calories 44.28 Kcal (185 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.04g 0%
Sodium 74.52mg 3%
Potassium 345.6mg 7%
Total Carbs 10.35g 3%
Sugars 5.12g 20%
Dietary Fiber 3.02g 12%
Protein 1g 2%
Vitamin C 6.4mg 11%
Vitamin A 0.9mg 30%
Iron 0.3mg 2%
Calcium 35.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 108 g
  • Cal: 2.2 %
  • Fat: 0.4 %
  • Carb: 3.4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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