Calories in Usda Carrots

92Calories

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Nutrition Facts Usda Carrots

Amount Per 1.75 cup chopped
Calories 91.84 Kcal (385 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.08g 0%
Sodium 154.56mg 6%
Potassium 716.8mg 15%
Total Carbs 21.46g 7%
Sugars 10.62g 42%
Dietary Fiber 6.27g 25%
Protein 2.08g 4%
Vitamin C 13.2mg 22%
Vitamin A 1.9mg 62%
Iron 0.7mg 4%
Calcium 73.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 224 g
  • Cal: 4.6 %
  • Fat: 0.8 %
  • Carb: 7.2 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
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