Calories in Usda Carrots

311Calories

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Nutrition Facts Usda Carrots

Amount Per 1.67 lb
Calories 310.51 Kcal (1300 kJ)
Calories from fat 16.36 Kcal
% Daily Value*
Total Fat 1.82g 3%
Saturated Fat 0.28g 1%
Sodium 522.57mg 22%
Potassium 2423.5mg 52%
Total Carbs 72.55g 24%
Sugars 35.9g 144%
Dietary Fiber 21.21g 85%
Protein 7.04g 14%
Vitamin C 44.7mg 74%
Vitamin A 6.3mg 211%
Iron 2.3mg 13%
Calcium 249.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 757.35 g
  • Cal: 15.5 %
  • Fat: 2.8 %
  • Carb: 24.2 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (5.3%)
  • Protein (8.3%)
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