Calories in Usda Carrots

247Calories

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Nutrition Facts Usda Carrots

Amount Per 1.33 lb
Calories 247.29 Kcal (1035 kJ)
Calories from fat 13.03 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.22g 1%
Sodium 416.18mg 17%
Potassium 1930.1mg 41%
Total Carbs 57.78g 19%
Sugars 28.59g 114%
Dietary Fiber 16.89g 68%
Protein 5.61g 11%
Vitamin C 35.6mg 59%
Vitamin A 5mg 168%
Iron 1.8mg 10%
Calcium 199mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 603.16 g
  • Cal: 12.4 %
  • Fat: 2.2 %
  • Carb: 19.3 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (3.4%)
  • Protein (9.1%)
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