Calories in Usda Carrots

242Calories

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Nutrition Facts Usda Carrots

Amount Per 1.3 lb
Calories 241.72 Kcal (1012 kJ)
Calories from fat 12.73 Kcal
% Daily Value*
Total Fat 1.41g 2%
Saturated Fat 0.22g 1%
Sodium 406.79mg 17%
Potassium 1886.56mg 40%
Total Carbs 56.48g 19%
Sugars 27.94g 112%
Dietary Fiber 16.51g 66%
Protein 5.48g 11%
Vitamin C 34.8mg 58%
Vitamin A 4.9mg 164%
Iron 1.8mg 10%
Calcium 194.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 589.55 g
  • Cal: 12.1 %
  • Fat: 2.2 %
  • Carb: 18.8 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (3.6%)
  • Protein (7.9%)
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