Calories in Usda Carrots

513Calories

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Nutrition Facts Usda Carrots

Amount Per 1.25 kg
Calories 512.5 Kcal (2146 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.46g 2%
Sodium 862.5mg 36%
Potassium 4000mg 85%
Total Carbs 119.75g 40%
Sugars 59.25g 237%
Dietary Fiber 35g 140%
Protein 11.63g 23%
Vitamin C 73.8mg 123%
Vitamin A 10.4mg 348%
Iron 3.8mg 21%
Calcium 412.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (513 calories) 1250 g
  • Cal: 25.6 %
  • Fat: 4.6 %
  • Carb: 39.9 %
  • Prot: 23.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (4.9%)
  • Protein (8.6%)
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