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Amount Per 1.25 cup grated | |||
Calories | 56.38 Kcal (236 kJ) | ||
Calories from fat | 2.97 Kcal | ||
% Daily Value* | |||
Total Fat | 0.33g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 94.88mg | 4% | |
Potassium | 440mg | 9% | |
Total Carbs | 13.17g | 4% | |
Sugars | 6.52g | 26% | |
Dietary Fiber | 3.85g | 15% | |
Protein | 1.28g | 3% | |
Vitamin C | 8.1mg | 14% | |
Vitamin A | 1.1mg | 38% | |
Iron | 0.4mg | 2% | |
Calcium | 45.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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