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Amount Per 1 cup | |||
Calories | 52.48 Kcal (220 kJ) | ||
Calories from fat | 2.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.31g | 0% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 88.32mg | 4% | |
Potassium | 409.6mg | 9% | |
Total Carbs | 12.26g | 4% | |
Sugars | 6.07g | 24% | |
Dietary Fiber | 3.58g | 14% | |
Protein | 1.19g | 2% | |
Vitamin C | 7.6mg | 13% | |
Vitamin A | 1.1mg | 36% | |
Iron | 0.4mg | 2% | |
Calcium | 42.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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