Calories in Usda Carrots

33Calories

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Nutrition Facts Usda Carrots

Amount Per 0.63 cup chopped
Calories 33.06 Kcal (138 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Sodium 55.64mg 2%
Potassium 258.05mg 5%
Total Carbs 7.73g 3%
Sugars 3.82g 15%
Dietary Fiber 2.26g 9%
Protein 0.75g 1%
Vitamin C 4.8mg 8%
Vitamin A 0.7mg 22%
Iron 0.2mg 1%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 80.64 g
  • Cal: 1.7 %
  • Fat: 0.3 %
  • Carb: 2.6 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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