Calories in Usda Carrots

205Calories

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Nutrition Facts Usda Carrots

Amount Per 0.5 kg
Calories 205 Kcal (858 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.19g 1%
Sodium 345mg 14%
Potassium 1600mg 34%
Total Carbs 47.9g 16%
Sugars 23.7g 95%
Dietary Fiber 14g 56%
Protein 4.65g 9%
Vitamin C 29.5mg 49%
Vitamin A 4.2mg 139%
Iron 1.5mg 8%
Calcium 165mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 500 g
  • Cal: 10.3 %
  • Fat: 1.8 %
  • Carb: 16 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.9%)
  • Fat (4.1%)
  • Protein (9%)
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