Amount Per 532.35 g | |||
Calories | 218.26 Kcal (914 kJ) | ||
Calories from fat | 19.64 Kcal | ||
% Daily Value* | |||
Total Fat | 2.18g | 3% | |
---|---|---|---|
Saturated Fat | 0.43g | 2% | |
Sodium | 53.24mg | 2% | |
Potassium | 1969.7mg | 42% | |
Total Carbs | 41.84g | 14% | |
Dietary Fiber | 20.23g | 81% | |
Protein | 20.12g | 40% | |
Vitamin C | 394.5mg | 657% | |
Vitamin A | 0.2mg | 6% | |
Iron | 5mg | 28% | |
Calcium | 138.4mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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