Calories in Usda Brussels sprouts, frozen, unprepared

116Calories

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Nutrition Facts Usda Brussels sprouts, frozen, unprepared

Amount Per 10 oz
Calories 116.24 Kcal (487 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.23g 1%
Sodium 28.35mg 1%
Potassium 1048.95mg 22%
Total Carbs 22.28g 7%
Dietary Fiber 10.77g 43%
Protein 10.72g 21%
Vitamin C 210.1mg 350%
Vitamin A 0.1mg 3%
Iron 2.6mg 15%
Calcium 73.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 283.5 g
  • Cal: 5.8 %
  • Fat: 1.8 %
  • Carb: 7.4 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (6.4%)
  • Protein (31.2%)
Usda Brussels sprouts, frozen, unprepared Good and Bad Points
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