Amount Per 2.25 cup | |||
Calories | 91.26 Kcal (382 kJ) | ||
Calories from fat | 9.16 Kcal | ||
% Daily Value* | |||
Total Fat | 1.02g | 2% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 84.24mg | 4% | |
Potassium | 744.12mg | 16% | |
Total Carbs | 16.78g | 6% | |
Sugars | 4.74g | 19% | |
Dietary Fiber | 10.53g | 42% | |
Protein | 9.86g | 20% | |
Vitamin C | 198mg | 330% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.8mg | 16% | |
Calcium | 196.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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