Calories in Usda Broccoli, frozen, chopped, unprepared

177Calories

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Nutrition Facts Usda Broccoli, frozen, chopped, unprepared

Amount Per 1.5 lb
Calories 176.87 Kcal (741 kJ)
Calories from fat 17.75 Kcal
% Daily Value*
Total Fat 1.97g 3%
Saturated Fat 0.27g 1%
Sodium 163.26mg 7%
Potassium 1442.13mg 31%
Total Carbs 32.52g 11%
Sugars 9.18g 37%
Dietary Fiber 20.41g 82%
Protein 19.12g 38%
Vitamin C 383.7mg 639%
Vitamin A 0.4mg 12%
Iron 5.5mg 31%
Calcium 380.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 680.25 g
  • Cal: 8.8 %
  • Fat: 3 %
  • Carb: 10.8 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (8%)
  • Protein (33.6%)
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