Amount Per 1.25 cup | |||
Calories | 50.7 Kcal (212 kJ) | ||
Calories from fat | 5.09 Kcal | ||
% Daily Value* | |||
Total Fat | 0.57g | 1% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 46.8mg | 2% | |
Potassium | 413.4mg | 9% | |
Total Carbs | 9.32g | 3% | |
Sugars | 2.63g | 11% | |
Dietary Fiber | 5.85g | 23% | |
Protein | 5.48g | 11% | |
Vitamin C | 110mg | 183% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.6mg | 9% | |
Calcium | 109.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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