Calories in Usda Broccoli, frozen, chopped, unprepared

26Calories

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Nutrition Facts Usda Broccoli, frozen, chopped, unprepared

Amount Per 0.63 cup
Calories 25.55 Kcal (107 kJ)
Calories from fat 2.57 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.04g 0%
Sodium 23.59mg 1%
Potassium 208.35mg 4%
Total Carbs 4.7g 2%
Sugars 1.33g 5%
Dietary Fiber 2.95g 12%
Protein 2.76g 6%
Vitamin C 55.4mg 92%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 55mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 98.28 g
  • Cal: 1.3 %
  • Fat: 0.4 %
  • Carb: 1.6 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Protein (37.5%)
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