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Calories in Usda Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
232Calories
Amount Per 50 g | |||
Calories | 232 Kcal (971 kJ) | ||
Calories from fat | 79.2 Kcal | ||
% Daily Value* | |||
Total Fat | 8.8g | 14% | |
---|---|---|---|
Saturated Fat | 6.35g | 32% | |
Sodium | 125.5mg | 5% | |
Potassium | 163mg | 3% | |
Total Carbs | 33.35g | 11% | |
Sugars | 13.76g | 55% | |
Dietary Fiber | 1.55g | 6% | |
Protein | 4.9g | 10% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.6mg | 9% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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