Calories in Usda Pretzels, soft

338Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 100 g
Calories 338 Kcal (1415 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.7g 4%
Cholesterol 3mg 1%
Sodium 805mg 34%
Potassium 88mg 2%
Total Carbs 69.39g 23%
Sugars 0.25g 1%
Dietary Fiber 1.7g 7%
Protein 8.2g 16%
Iron 3.9mg 22%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 100 g
  • Cal: 16.9 %
  • Fat: 4.8 %
  • Carb: 23.1 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (8.1%)
  • Protein (9.6%)
Usda Pretzels, soft Good and Bad Points
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