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Calories in Usda Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
69Calories
Amount Per 14.8 g | |||
Calories | 68.67 Kcal (288 kJ) | ||
Calories from fat | 23.44 Kcal | ||
% Daily Value* | |||
Total Fat | 2.6g | 4% | |
---|---|---|---|
Saturated Fat | 1.88g | 9% | |
Sodium | 37.15mg | 2% | |
Potassium | 48.25mg | 1% | |
Total Carbs | 9.87g | 3% | |
Sugars | 4.07g | 16% | |
Dietary Fiber | 0.46g | 2% | |
Protein | 1.45g | 3% | |
Vitamin C | 0.1mg | 0% | |
Iron | 0.5mg | 3% | |
Calcium | 8.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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