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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

5598Calories

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How many calories should you eat?

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Amount Per 84 slice
Calories	5597.76 Kcal (23437 kJ)
Calories from fat	455.11 Kcal
		% Daily Value*
Total Fat	50.57g	78%
Saturated Fat	14.82g	74%
Sodium	11242.56mg	468%
Potassium	2987.04mg	64%
Total Carbs	1032.76g	344%
Sugars	117.6g	470%
Dietary Fiber	216.38g	866%
Protein	250.72g	501%
Iron	115mg	639%
Calcium	16087.7mg	1609%

Water			931.392g
Ash			86.7888g
Magnesium			611.52mg
Phosphorus			2422.56mg
Zinc			22.344mg
Copper			3.528mg
Manganese			14.8176mg
Selenium			378.672µg
Thiamine			11.9952mg
Riboflavin			6.1152mg
Niacin			104.8992mg
Pantothenic Acid			10.8192mg
Vitamin B6			1.8816mg
Total Folate			2987.04µg
Folic Acid			1152.48µg
Food Folate			1834.56µg
Folate DFE			3810.24µg
Total Choline			190.512mg
Beta Carotene			47.04µg
Lutein + zeaxanthin			588µg
Vitamin E			8.9376mg
Vitamin K			181.104µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 115.4, PointsPlus: 131, SmartPoints: 164

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5598 calories

Let's Burn 5598 Calories!

20.4 hour

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10.2 hour

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10.3 hour

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25.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

280%

of RDI* (5598 calories) 2352 g

Cal: 279.9 %
Fat: 77.8 %
Carb: 344.3 %
Prot: 501.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8.2%)
Protein (17.9%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Calories 100, Total Fat 1, Total Carbs 19, Protein 5

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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
(4 slice):
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Cal 110, Fat 1, Carbs 21, Prot 6

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Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Culinary Circle All natural rustic honey wheat artisan bread
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Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Kellogg's All bran flakes (south africa)
(40 g):
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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 5598 calories

Let's Burn 5598 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 5598 calories

Let's Burn 5598 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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