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big horn valley all natural 100% whole wheat variety breads

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big horn valley all natural 100% whole wheat variety breads Franz Nutrition info

Calories in Franz Big horn valley all natural 100% whole wheat variety breads

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	100 Kcal (419 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	170mg	7%
Total Carbs	19g	6%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	5g	10%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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Running, general
11 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 43.4 g

Cal: 5 %
Fat: 1.5 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.4%)
Fat (8.6%)
Protein (19%)

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Franz Big horn valley all natural 100% whole wheat variety breads Good and Bad Points

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