Calories in Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread

110Calories
How many calories should you eat?
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Nutrition Facts Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread

Amount Per 4 slice
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 110 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 48 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (7.7%)
  • Protein (20.5%)
Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread Good and Bad Points
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