Calories in Natures Own Whole wheat white bread

120Calories
How many calories should you eat?
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Nutrition Facts Natures Own Whole wheat white bread

Amount Per 2 slices
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 210mg 9%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 480 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
Natures Own Whole wheat white bread Good and Bad Points
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