Calories in Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
109Calories
Amount Per 40 g without milk | |||
Calories | 109 Kcal (456 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 282mg | 12% | |
Total Carbs | 20g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 7g | 28% | |
Protein | 5g | 10% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 4mg | 133% | |
Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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