Calories in Usda Bread, wheat, white wheat

599Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 8.88 oz
Calories 599.16 Kcal (2509 kJ)
Calories from fat 48.71 Kcal
% Daily Value*
Total Fat 5.41g 8%
Saturated Fat 1.59g 8%
Sodium 1203.36mg 50%
Potassium 319.72mg 7%
Total Carbs 110.54g 37%
Sugars 12.59g 50%
Dietary Fiber 23.16g 93%
Protein 26.84g 54%
Iron 12.3mg 68%
Calcium 1722mg 172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (599 calories) 251.75 g
  • Cal: 30 %
  • Fat: 8.3 %
  • Carb: 36.8 %
  • Prot: 53.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (7.5%)
  • Protein (18.1%)
Usda Bread, wheat, white wheat Good and Bad Points
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