Calories in Usda Bread, wheat, white wheat

566Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 8.5 slice
Calories 566.44 Kcal (2372 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 8%
Saturated Fat 1.5g 7%
Sodium 1137.64mg 47%
Potassium 302.26mg 6%
Total Carbs 104.51g 35%
Sugars 11.9g 48%
Dietary Fiber 21.9g 88%
Protein 25.37g 51%
Iron 11.6mg 65%
Calcium 1627.9mg 163%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (566 calories) 238 g
  • Cal: 28.3 %
  • Fat: 7.9 %
  • Carb: 34.8 %
  • Prot: 50.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8%)
  • Protein (17.7%)
Usda Bread, wheat, white wheat Good and Bad Points
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