Calories in Usda Bread, wheat, white wheat

550Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 8.25 slice
Calories 549.78 Kcal (2302 kJ)
Calories from fat 44.7 Kcal
% Daily Value*
Total Fat 4.97g 8%
Saturated Fat 1.46g 7%
Sodium 1104.18mg 46%
Potassium 293.37mg 6%
Total Carbs 101.43g 34%
Sugars 11.55g 46%
Dietary Fiber 21.25g 85%
Protein 24.62g 49%
Iron 11.3mg 63%
Calcium 1580mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (550 calories) 231 g
  • Cal: 27.5 %
  • Fat: 7.6 %
  • Carb: 33.8 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (8.2%)
  • Protein (18.2%)
Usda Bread, wheat, white wheat Good and Bad Points
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