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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

4798Calories

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Amount Per 72 slice
Calories	4798.08 Kcal (20089 kJ)
Calories from fat	390.1 Kcal
		% Daily Value*
Total Fat	43.34g	67%
Saturated Fat	12.7g	64%
Sodium	9636.48mg	402%
Potassium	2560.32mg	54%
Total Carbs	885.23g	295%
Sugars	100.8g	403%
Dietary Fiber	185.47g	742%
Protein	214.91g	430%
Iron	98.6mg	548%
Calcium	13789.4mg	1379%

Water			798.336g
Ash			74.3904g
Magnesium			524.16mg
Phosphorus			2076.48mg
Zinc			19.152mg
Copper			3.024mg
Manganese			12.7008mg
Selenium			324.576µg
Thiamine			10.2816mg
Riboflavin			5.2416mg
Niacin			89.9136mg
Pantothenic Acid			9.2736mg
Vitamin B6			1.6128mg
Total Folate			2560.32µg
Folic Acid			987.84µg
Food Folate			1572.48µg
Folate DFE			3265.92µg
Total Choline			163.296mg
Beta Carotene			40.32µg
Lutein + zeaxanthin			504µg
Vitamin E			7.6608mg
Vitamin K			155.232µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 98.8, PointsPlus: 112, SmartPoints: 140

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4798 calories

Let's Burn 4798 Calories!

17.5 hour

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8.7 hour

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8.9 hour

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22.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

240%

of RDI* (4798 calories) 2016 g

Cal: 239.9 %
Fat: 66.7 %
Carb: 295.1 %
Prot: 429.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (8.1%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
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(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All-bran original 250g
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Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All bran flakes sa
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Betty Bossi Tagliatelle all'aglio d'orsino
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Cal 337, Fat 3, Carbs 61, Prot 14

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(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 4798 calories

Let's Burn 4798 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 4798 calories

Let's Burn 4798 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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