Calories in Usda Bread, wheat, white wheat

167Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 70 g
Calories 166.6 Kcal (698 kJ)
Calories from fat 13.55 Kcal
% Daily Value*
Total Fat 1.51g 2%
Saturated Fat 0.44g 2%
Sodium 334.6mg 14%
Potassium 88.9mg 2%
Total Carbs 30.74g 10%
Sugars 3.5g 14%
Dietary Fiber 6.44g 26%
Protein 7.46g 15%
Iron 3.4mg 19%
Calcium 478.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 70 g
  • Cal: 8.3 %
  • Fat: 2.3 %
  • Carb: 10.2 %
  • Prot: 14.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (10.6%)
  • Protein (16.5%)
Usda Bread, wheat, white wheat Good and Bad Points
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