Calories in Usda Bread, wheat, white wheat

433Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 6.5 slice
Calories 433.16 Kcal (1814 kJ)
Calories from fat 35.22 Kcal
% Daily Value*
Total Fat 3.91g 6%
Saturated Fat 1.15g 6%
Sodium 869.96mg 36%
Potassium 231.14mg 5%
Total Carbs 79.92g 27%
Sugars 9.1g 36%
Dietary Fiber 16.74g 67%
Protein 19.4g 39%
Iron 8.9mg 49%
Calcium 1244.9mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 433 calories

Let's Burn 433 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (433 calories) 182 g
  • Cal: 21.7 %
  • Fat: 6 %
  • Carb: 26.6 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (8.3%)
  • Protein (17.6%)
Usda Bread, wheat, white wheat Good and Bad Points
Add your comment
User Reviews of bread, wheat, white wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top