Calories in Usda Bread, wheat, white wheat

367Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 5.5 slice
Calories 366.52 Kcal (1535 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 5%
Saturated Fat 0.97g 5%
Sodium 736.12mg 31%
Potassium 195.58mg 4%
Total Carbs 67.62g 23%
Sugars 7.7g 31%
Dietary Fiber 14.17g 57%
Protein 16.42g 33%
Iron 7.5mg 42%
Calcium 1053.4mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (367 calories) 154 g
  • Cal: 18.3 %
  • Fat: 5.1 %
  • Carb: 22.5 %
  • Prot: 32.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (7.4%)
  • Protein (17.6%)
Usda Bread, wheat, white wheat Good and Bad Points
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