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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

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485699Calories

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Amount Per 450 lb
Calories	485698.5 Kcal (2033522 kJ)
Calories from fat	39488.51 Kcal
		% Daily Value*
Total Fat	4387.61g	6750%
Saturated Fat	1285.67g	6428%
Sodium	975478.5mg	40645%
Potassium	259175.25mg	5514%
Total Carbs	89609.33g	29870%
Sugars	10203.75g	40815%
Dietary Fiber	18774.9g	75100%
Protein	21754.4g	43509%
Iron	9979.3mg	55440%
Calcium	1395873mg	139587%

Water			80813.7g
Ash			7530.3675g
Magnesium			53059.5mg
Phosphorus			210197.25mg
Zinc			1938.7125mg
Copper			306.1125mg
Manganese			1285.6725mg
Selenium			32856.075µg
Thiamine			1040.7825mg
Riboflavin			530.595mg
Niacin			9101.745mg
Pantothenic Acid			938.745mg
Vitamin B6			163.26mg
Total Folate			259175.25µg
Folic Acid			99996.75µg
Food Folate			159178.5µg
Folate DFE			330601.5µg
Total Choline			16530.075mg
Beta Carotene			4081.5µg
Lutein + zeaxanthin			51018.75µg
Vitamin E			775.485mg
Vitamin K			15713.775µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10078.8, PointsPlus: 11344, SmartPoints: 14196

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 485699 calories

Let's Burn 485699 Calories!

1769.5 hour

Swimming, treading water, moderate effort
883.6 hour

Running, general
896.6 hour

Bicycling, general
2241.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24285%

of RDI* (485699 calories) 204075 g

Cal: 24284.9 %
Fat: 6750.2 %
Carb: 29869.8 %
Prot: 43508.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8.1%)
Protein (17.9%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Calories 100, Total Fat 1, Total Carbs 19, Protein 5

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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
(1/4 roll):
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
(4 slice):
Calories 110, Total Fat 1, Total Carbs 21, Protein 6

Cal 110, Fat 1, Carbs 21, Prot 6

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Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Culinary Circle All natural rustic honey wheat artisan bread
(57 g):
Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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Kellogg's All bran flakes (south africa)
(40 g):
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Cal 109, Fat 1, Carbs 20, Prot 5

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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 485699 calories

Let's Burn 485699 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 485699 calories

Let's Burn 485699 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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