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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

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9010Calories

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Amount Per 3785.6 g
Calories	9009.73 Kcal (37722 kJ)
Calories from fat	732.51 Kcal
		% Daily Value*
Total Fat	81.39g	125%
Saturated Fat	23.85g	119%
Sodium	18095.17mg	754%
Potassium	4807.71mg	102%
Total Carbs	1662.26g	554%
Sugars	189.28g	757%
Dietary Fiber	348.28g	1393%
Protein	403.54g	807%
Iron	185.1mg	1028%
Calcium	25893.5mg	2589%

Water			1499.0976g
Ash			139.68864g
Magnesium			984.256mg
Phosphorus			3899.168mg
Zinc			35.9632mg
Copper			5.6784mg
Manganese			23.84928mg
Selenium			609.4816µg
Thiamine			19.30656mg
Riboflavin			9.84256mg
Niacin			168.83776mg
Pantothenic Acid			17.41376mg
Vitamin B6			3.02848mg
Total Folate			4807.712µg
Folic Acid			1854.944µg
Food Folate			2952.768µg
Folate DFE			6132.672µg
Total Choline			306.6336mg
Beta Carotene			75.712µg
Lutein + zeaxanthin			946.4µg
Vitamin E			14.38528mg
Vitamin K			291.4912µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 186.2, PointsPlus: 210, SmartPoints: 263

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 9010 calories

Let's Burn 9010 Calories!

32.8 hour

Swimming, treading water, moderate effort
16.4 hour

Running, general
16.6 hour

Bicycling, general
41.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

450%

of RDI* (9010 calories) 3785.6 g

Cal: 450.5 %
Fat: 125.2 %
Carb: 554.1 %
Prot: 807.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8.1%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
(1 slice):
Calories 100, Total Fat 1, Total Carbs 19, Protein 5

Cal 100, Fat 1, Carbs 19, Prot 5

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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
(1/4 roll):
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
(4 slice):
Calories 110, Total Fat 1, Total Carbs 21, Protein 6

Cal 110, Fat 1, Carbs 21, Prot 6

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Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

Brand: Cream of Wheat
Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Culinary Circle All natural rustic honey wheat artisan bread
(57 g):
Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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Kellogg's All bran flakes (south africa)
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 9010 calories

Let's Burn 9010 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 9010 calories

Let's Burn 9010 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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