Calories in Usda Bread, wheat, white wheat

83Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 35 g
Calories 83.3 Kcal (349 kJ)
Calories from fat 6.77 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.22g 1%
Sodium 167.3mg 7%
Potassium 44.45mg 1%
Total Carbs 15.37g 5%
Sugars 1.75g 7%
Dietary Fiber 3.22g 13%
Protein 3.73g 7%
Iron 1.7mg 10%
Calcium 239.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 35 g
  • Cal: 4.2 %
  • Fat: 1.2 %
  • Carb: 5.1 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (10.6%)
  • Protein (18.8%)
Usda Bread, wheat, white wheat Good and Bad Points
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