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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

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7320Calories

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Amount Per 3075.8 g
Calories	7320.4 Kcal (30649 kJ)
Calories from fat	595.17 Kcal
		% Daily Value*
Total Fat	66.13g	102%
Saturated Fat	19.38g	97%
Sodium	14702.32mg	613%
Potassium	3906.27mg	83%
Total Carbs	1350.58g	450%
Sugars	153.79g	615%
Dietary Fiber	282.97g	1132%
Protein	327.88g	656%
Iron	150.4mg	836%
Calcium	21038.5mg	2104%

Water			1218.0168g
Ash			113.49702g
Magnesium			799.708mg
Phosphorus			3168.074mg
Zinc			29.2201mg
Copper			4.6137mg
Manganese			19.37754mg
Selenium			495.2038µg
Thiamine			15.68658mg
Riboflavin			7.99708mg
Niacin			137.18068mg
Pantothenic Acid			14.14868mg
Vitamin B6			2.46064mg
Total Folate			3906.266µg
Folic Acid			1507.142µg
Food Folate			2399.124µg
Folate DFE			4982.796µg
Total Choline			249.1398mg
Beta Carotene			61.516µg
Lutein + zeaxanthin			768.95µg
Vitamin E			11.68804mg
Vitamin K			236.8366µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 151.1, PointsPlus: 171, SmartPoints: 214

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 7320 calories

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26.7 hour

Swimming, treading water, moderate effort
13.3 hour

Running, general
13.5 hour

Bicycling, general
33.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

366%

of RDI* (7320 calories) 3075.8 g

Cal: 366 %
Fat: 101.7 %
Carb: 450.2 %
Prot: 655.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8.1%)
Protein (17.9%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
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Cal 110, Fat 1, Carbs 21, Prot 6

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Cream of Wheat All grain
(3 tbsp):
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Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
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Culinary Circle All natural rustic honey wheat artisan bread
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Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Kellogg's All bran flakes (south africa)
(40 g):
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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 7320 calories

Let's Burn 7320 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 7320 calories

Let's Burn 7320 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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