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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

1999Calories

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Amount Per 30 slice
Calories	1999.2 Kcal (8370 kJ)
Calories from fat	162.54 Kcal
		% Daily Value*
Total Fat	18.06g	28%
Saturated Fat	5.29g	26%
Sodium	4015.2mg	167%
Potassium	1066.8mg	23%
Total Carbs	368.84g	123%
Sugars	42g	168%
Dietary Fiber	77.28g	309%
Protein	89.54g	179%
Iron	41.1mg	228%
Calcium	5745.6mg	575%

Water			332.64g
Ash			30.996g
Magnesium			218.4mg
Phosphorus			865.2mg
Zinc			7.98mg
Copper			1.26mg
Manganese			5.292mg
Selenium			135.24µg
Thiamine			4.284mg
Riboflavin			2.184mg
Niacin			37.464mg
Pantothenic Acid			3.864mg
Vitamin B6			0.672mg
Total Folate			1066.8µg
Folic Acid			411.6µg
Food Folate			655.2µg
Folate DFE			1360.8µg
Total Choline			68.04mg
Beta Carotene			16.8µg
Lutein + zeaxanthin			210µg
Vitamin E			3.192mg
Vitamin K			64.68µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 40.7, PointsPlus: 47, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1999 calories

Let's Burn 1999 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

100%

of RDI* (1999 calories) 840 g

Cal: 100 %
Fat: 27.8 %
Carb: 122.9 %
Prot: 179.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8.1%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Gillians Foods All natural rolls french
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
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Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
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Culinary Circle All natural rustic honey wheat artisan bread
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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Kellogg's All bran flakes (south africa)
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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1999 calories

Let's Burn 1999 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1999 calories

Let's Burn 1999 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

Add your comment

User Reviews of bread, wheat, white wheat

Add your review! Your name Your Email Your rating Review text Add review

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