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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

1866Calories

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How many calories should you eat?

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Amount Per 28 slice
Calories	1865.92 Kcal (7812 kJ)
Calories from fat	151.7 Kcal
		% Daily Value*
Total Fat	16.86g	26%
Saturated Fat	4.94g	25%
Sodium	3747.52mg	156%
Potassium	995.68mg	21%
Total Carbs	344.25g	115%
Sugars	39.2g	157%
Dietary Fiber	72.13g	289%
Protein	83.57g	167%
Iron	38.3mg	213%
Calcium	5362.6mg	536%

Water			310.464g
Ash			28.9296g
Magnesium			203.84mg
Phosphorus			807.52mg
Zinc			7.448mg
Copper			1.176mg
Manganese			4.9392mg
Selenium			126.224µg
Thiamine			3.9984mg
Riboflavin			2.0384mg
Niacin			34.9664mg
Pantothenic Acid			3.6064mg
Vitamin B6			0.6272mg
Total Folate			995.68µg
Folic Acid			384.16µg
Food Folate			611.52µg
Folate DFE			1270.08µg
Total Choline			63.504mg
Beta Carotene			15.68µg
Lutein + zeaxanthin			196µg
Vitamin E			2.9792mg
Vitamin K			60.368µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.9, PointsPlus: 44, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1866 calories

Let's Burn 1866 Calories!

6.8 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.5 hour

Bicycling, general
8.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

93%

of RDI* (1866 calories) 784 g

Cal: 93.3 %
Fat: 25.9 %
Carb: 114.8 %
Prot: 167.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (8.2%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Gillians Foods All natural rolls french
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Cream of Wheat All grain
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Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1866 calories

Let's Burn 1866 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1866 calories

Let's Burn 1866 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

Add your comment

User Reviews of bread, wheat, white wheat

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