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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

1799Calories

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Amount Per 27 slice
Calories	1799.28 Kcal (7533 kJ)
Calories from fat	146.29 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Saturated Fat	4.76g	24%
Sodium	3613.68mg	151%
Potassium	960.12mg	20%
Total Carbs	331.96g	111%
Sugars	37.8g	151%
Dietary Fiber	69.55g	278%
Protein	80.59g	161%
Iron	37mg	205%
Calcium	5171mg	517%

Water			299.376g
Ash			27.8964g
Magnesium			196.56mg
Phosphorus			778.68mg
Zinc			7.182mg
Copper			1.134mg
Manganese			4.7628mg
Selenium			121.716µg
Thiamine			3.8556mg
Riboflavin			1.9656mg
Niacin			33.7176mg
Pantothenic Acid			3.4776mg
Vitamin B6			0.6048mg
Total Folate			960.12µg
Folic Acid			370.44µg
Food Folate			589.68µg
Folate DFE			1224.72µg
Total Choline			61.236mg
Beta Carotene			15.12µg
Lutein + zeaxanthin			189µg
Vitamin E			2.8728mg
Vitamin K			58.212µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 36.5, PointsPlus: 42, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1799 calories

Let's Burn 1799 Calories!

6.6 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.3 hour

Bicycling, general
8.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

90%

of RDI* (1799 calories) 756 g

Cal: 90 %
Fat: 25 %
Carb: 110.7 %
Prot: 161.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Kellogg's All bran original (américa do sul)
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(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All-bran original 250g
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Kellogg's All bran flakes sa
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Betty Bossi Tagliatelle all'aglio d'orsino
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Cal 337, Fat 3, Carbs 61, Prot 14

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(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1799 calories

Let's Burn 1799 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1799 calories

Let's Burn 1799 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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