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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

1733Calories

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How many calories should you eat?

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Amount Per 26 slice
Calories	1732.64 Kcal (7254 kJ)
Calories from fat	140.87 Kcal
		% Daily Value*
Total Fat	15.65g	24%
Saturated Fat	4.59g	23%
Sodium	3479.84mg	145%
Potassium	924.56mg	20%
Total Carbs	319.66g	107%
Sugars	36.4g	146%
Dietary Fiber	66.98g	268%
Protein	77.6g	155%
Iron	35.6mg	198%
Calcium	4979.5mg	498%

Water			288.288g
Ash			26.8632g
Magnesium			189.28mg
Phosphorus			749.84mg
Zinc			6.916mg
Copper			1.092mg
Manganese			4.5864mg
Selenium			117.208µg
Thiamine			3.7128mg
Riboflavin			1.8928mg
Niacin			32.4688mg
Pantothenic Acid			3.3488mg
Vitamin B6			0.5824mg
Total Folate			924.56µg
Folic Acid			356.72µg
Food Folate			567.84µg
Folate DFE			1179.36µg
Total Choline			58.968mg
Beta Carotene			14.56µg
Lutein + zeaxanthin			182µg
Vitamin E			2.7664mg
Vitamin K			56.056µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.2, PointsPlus: 40, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1733 calories

Let's Burn 1733 Calories!

6.3 hour

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8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1733 calories) 728 g

Cal: 86.6 %
Fat: 24.1 %
Carb: 106.6 %
Prot: 155.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (8.3%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Kellogg's All bran original (américa do sul)
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(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All-bran original 250g
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Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All bran flakes sa
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Betty Bossi Tagliatelle all'aglio d'orsino
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Cal 337, Fat 3, Carbs 61, Prot 14

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(40 g):
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Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1733 calories

Let's Burn 1733 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1733 calories

Let's Burn 1733 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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