Calories in Usda Bread, wheat, white wheat

595Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 250 g
Calories 595 Kcal (2491 kJ)
Calories from fat 48.38 Kcal
% Daily Value*
Total Fat 5.38g 8%
Saturated Fat 1.58g 8%
Sodium 1195mg 50%
Potassium 317.5mg 7%
Total Carbs 109.78g 37%
Sugars 12.5g 50%
Dietary Fiber 23g 92%
Protein 26.65g 53%
Iron 12.2mg 68%
Calcium 1710mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 595 calories

Let's Burn 595 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 250 g
  • Cal: 29.8 %
  • Fat: 8.3 %
  • Carb: 36.6 %
  • Prot: 53.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (7.6%)
  • Protein (18.2%)
Usda Bread, wheat, white wheat Good and Bad Points
Add your comment
User Reviews of bread, wheat, white wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top