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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

1619Calories

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How many calories should you eat?

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Amount Per 24 oz
Calories	1619.35 Kcal (6780 kJ)
Calories from fat	131.66 Kcal
		% Daily Value*
Total Fat	14.63g	23%
Saturated Fat	4.29g	21%
Sodium	3252.31mg	136%
Potassium	864.11mg	18%
Total Carbs	298.76g	100%
Sugars	34.02g	136%
Dietary Fiber	62.6g	250%
Protein	72.53g	145%
Iron	33.3mg	185%
Calcium	4653.9mg	465%

Water			269.4384g
Ash			25.10676g
Magnesium			176.904mg
Phosphorus			700.812mg
Zinc			6.4638mg
Copper			1.0206mg
Manganese			4.28652mg
Selenium			109.5444µg
Thiamine			3.47004mg
Riboflavin			1.76904mg
Niacin			30.34584mg
Pantothenic Acid			3.12984mg
Vitamin B6			0.54432mg
Total Folate			864.108µg
Folic Acid			333.396µg
Food Folate			530.712µg
Folate DFE			1102.248µg
Total Choline			55.1124mg
Beta Carotene			13.608µg
Lutein + zeaxanthin			170.1µg
Vitamin E			2.58552mg
Vitamin K			52.3908µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.8, PointsPlus: 38, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1619 calories

Let's Burn 1619 Calories!

5.9 hour

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3 hour

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3 hour

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7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1619 calories) 680.4 g

Cal: 81 %
Fat: 22.5 %
Carb: 99.6 %
Prot: 145.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Fat (8.3%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
(1 slice):
Calories 100, Total Fat 1, Total Carbs 19, Protein 5

Cal 100, Fat 1, Carbs 19, Prot 5

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Franz Big horn valley all natural 100 whole wheat bread
(1 slice):
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Cal 100, Fat 1, Carbs 20, Prot 5

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Gillians Foods All natural rolls french
(1/4 roll):
Calories 130, Total Fat 0.5, Total Carbs 25, Protein 5

Cal 130, Fat 0.5, Carbs 25, Prot 5

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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
(4 slice):
Calories 110, Total Fat 1, Total Carbs 21, Protein 6

Cal 110, Fat 1, Carbs 21, Prot 6

Brand: Southern Country
Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

Brand: Cream of Wheat
Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Culinary Circle All natural rustic honey wheat artisan bread
(57 g):
Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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Kellogg's All bran flakes (south africa)
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's
All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1619 calories

Let's Burn 1619 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 1619 calories

Let's Burn 1619 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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