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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

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4786Calories

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Amount Per 2011.1 g
Calories	4786.42 Kcal (20040 kJ)
Calories from fat	389.15 Kcal
		% Daily Value*
Total Fat	43.24g	67%
Saturated Fat	12.67g	63%
Sodium	9613.06mg	401%
Potassium	2554.1mg	54%
Total Carbs	883.07g	294%
Sugars	100.56g	402%
Dietary Fiber	185.02g	740%
Protein	214.38g	429%
Iron	98.3mg	546%
Calcium	13755.9mg	1376%

Water			796.3956g
Ash			74.20959g
Magnesium			522.886mg
Phosphorus			2071.433mg
Zinc			19.10545mg
Copper			3.01665mg
Manganese			12.66993mg
Selenium			323.7871µg
Thiamine			10.25661mg
Riboflavin			5.22886mg
Niacin			89.69506mg
Pantothenic Acid			9.25106mg
Vitamin B6			1.60888mg
Total Folate			2554.097µg
Folic Acid			985.439µg
Food Folate			1568.658µg
Folate DFE			3257.982µg
Total Choline			162.8991mg
Beta Carotene			40.222µg
Lutein + zeaxanthin			502.775µg
Vitamin E			7.64218mg
Vitamin K			154.8547µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 98.5, PointsPlus: 112, SmartPoints: 140

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

239%

of RDI* (4786 calories) 2011.1 g

Cal: 239.3 %
Fat: 66.5 %
Carb: 294.4 %
Prot: 428.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (8.1%)
Protein (17.9%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
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Cal 110, Fat 1, Carbs 21, Prot 6

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Cream of Wheat All grain
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Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
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Culinary Circle All natural rustic honey wheat artisan bread
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Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Kellogg's All bran flakes (south africa)
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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 4786 calories

Let's Burn 4786 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 4786 calories

Let's Burn 4786 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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