Calories in Usda Bread, wheat, white wheat

1349Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 20 oz
Calories 1349.46 Kcal (5650 kJ)
Calories from fat 109.71 Kcal
% Daily Value*
Total Fat 12.19g 19%
Saturated Fat 3.57g 18%
Sodium 2710.26mg 113%
Potassium 720.09mg 15%
Total Carbs 248.97g 83%
Sugars 28.35g 113%
Dietary Fiber 52.16g 209%
Protein 60.44g 121%
Iron 27.7mg 154%
Calcium 3878.3mg 388%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1349 calories) 567 g
  • Cal: 67.5 %
  • Fat: 18.8 %
  • Carb: 83 %
  • Prot: 120.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (8%)
  • Protein (17.9%)
Usda Bread, wheat, white wheat Good and Bad Points
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