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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

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3942Calories

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Amount Per 1656.2 g
Calories	3941.76 Kcal (16503 kJ)
Calories from fat	320.47 Kcal
		% Daily Value*
Total Fat	35.61g	55%
Saturated Fat	10.43g	52%
Sodium	7916.64mg	330%
Potassium	2103.37mg	45%
Total Carbs	727.24g	242%
Sugars	82.81g	331%
Dietary Fiber	152.37g	609%
Protein	176.55g	353%
Iron	81mg	450%
Calcium	11328.4mg	1133%

Water			655.8552g
Ash			61.11378g
Magnesium			430.612mg
Phosphorus			1705.886mg
Zinc			15.7339mg
Copper			2.4843mg
Manganese			10.43406mg
Selenium			266.6482µg
Thiamine			8.44662mg
Riboflavin			4.30612mg
Niacin			73.86652mg
Pantothenic Acid			7.61852mg
Vitamin B6			1.32496mg
Total Folate			2103.374µg
Folic Acid			811.538µg
Food Folate			1291.836µg
Folate DFE			2683.044µg
Total Choline			134.1522mg
Beta Carotene			33.124µg
Lutein + zeaxanthin			414.05µg
Vitamin E			6.29356mg
Vitamin K			127.5274µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 81, PointsPlus: 92, SmartPoints: 115

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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14.4 hour

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7.3 hour

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18.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

197%

of RDI* (3942 calories) 1656.2 g

Cal: 197.1 %
Fat: 54.8 %
Carb: 242.4 %
Prot: 353.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (8.2%)
Protein (18%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
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Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

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Kellogg's All bran flakes sa
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Betty Bossi Tagliatelle all'aglio d'orsino
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Cal 337, Fat 3, Carbs 61, Prot 14

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Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

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Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 3942 calories

Let's Burn 3942 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 3942 calories

Let's Burn 3942 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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