Calories in Usda Bread, wheat, white wheat

2956Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 1242.15 g
Calories 2956.32 Kcal (12378 kJ)
Calories from fat 240.36 Kcal
% Daily Value*
Total Fat 26.71g 41%
Saturated Fat 7.83g 39%
Sodium 5937.48mg 247%
Potassium 1577.53mg 34%
Total Carbs 545.43g 182%
Sugars 62.11g 248%
Dietary Fiber 114.28g 457%
Protein 132.41g 265%
Iron 60.7mg 337%
Calcium 8496.3mg 850%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

148%
of RDI* (2956 calories) 1242.15 g
  • Cal: 147.8 %
  • Fat: 41.1 %
  • Carb: 181.8 %
  • Prot: 264.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (8.2%)
  • Protein (17.9%)
Usda Bread, wheat, white wheat Good and Bad Points
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