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bread, wheat, white wheat usda Nutrition info

Calories in Usda Bread, wheat, white wheat

Serving size

2393Calories

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Amount Per 1005.55 g
Calories	2393.21 Kcal (10020 kJ)
Calories from fat	194.57 Kcal
		% Daily Value*
Total Fat	21.62g	33%
Saturated Fat	6.33g	32%
Sodium	4806.53mg	200%
Potassium	1277.05mg	27%
Total Carbs	441.54g	147%
Sugars	50.28g	201%
Dietary Fiber	92.51g	370%
Protein	107.19g	214%
Iron	49.2mg	273%
Calcium	6878mg	688%

Water			398.1978g
Ash			37.104795g
Magnesium			261.443mg
Phosphorus			1035.7165mg
Zinc			9.552725mg
Copper			1.508325mg
Manganese			6.334965mg
Selenium			161.89355µg
Thiamine			5.128305mg
Riboflavin			2.61443mg
Niacin			44.84753mg
Pantothenic Acid			4.62553mg
Vitamin B6			0.80444mg
Total Folate			1277.0485µg
Folic Acid			492.7195µg
Food Folate			784.329µg
Folate DFE			1628.991µg
Total Choline			81.44955mg
Beta Carotene			20.111µg
Lutein + zeaxanthin			251.3875µg
Vitamin E			3.82109mg
Vitamin K			77.42735µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 48.9, PointsPlus: 56, SmartPoints: 70

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2393 calories

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8.7 hour

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4.4 hour

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11.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

120%

of RDI* (2393 calories) 1005.55 g

Cal: 119.7 %
Fat: 33.3 %
Carb: 147.2 %
Prot: 214.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (8.3%)
Protein (17.9%)

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Franz Big horn valley all natural 100% whole wheat variety breads
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Franz Big horn valley all natural 100 whole wheat bread
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Gillians Foods All natural rolls french
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Southern Country Healthy life southern country style all whole grain100% whole wheat1/2 loaf bread
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Cal 110, Fat 1, Carbs 21, Prot 6

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Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original (américa do sul)
(40 g 1/2 cup):
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Culinary Circle All natural rustic honey wheat artisan bread
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Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

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Kellogg's All-bran original (br)
(40 g 3/4 xic):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

Brand: Kellogg's
Kellogg's All-bran original 250g
(40 g 3/4 xicara):
Calories 104, Total Fat 1, Total Carbs 18, Protein 5

Cal 104, Fat 1, Carbs 18, Prot 5

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Kellogg's All bran flakes sa
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

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Kellogg's All bran flakes (south africa)
(40 g):
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Cal 109, Fat 1, Carbs 20, Prot 5

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Betty Bossi Tagliatelle all'aglio d'orsino
(125 g):
Calories 337, Total Fat 3, Total Carbs 61, Protein 14

Cal 337, Fat 3, Carbs 61, Prot 14

Brand: Betty Bossi
Kellogg's All-bran flakes wheat bran fibre
(40 g):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

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All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Kellogg's All-bran flakes, high in fibre, crunchy wholewheat flakes
(40 g without milk):
Calories 109, Total Fat 1, Total Carbs 20, Protein 5

Cal 109, Fat 1, Carbs 20, Prot 5

Brand: Kellogg's

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 2393 calories

Let's Burn 2393 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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Calories in Usda Bread, wheat, white wheat

All usda Products

Nutrition Facts Usda Bread, wheat, white wheat

Ingredients And Nutrition Overview

How to burn 2393 calories

Let's Burn 2393 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Bread, wheat, white wheat

Usda Bread, wheat, white wheat Good and Bad Points

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User Reviews of bread, wheat, white wheat

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