Calories in Usda Bread, wheat, white wheat

700Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 10.5 slice
Calories 699.72 Kcal (2930 kJ)
Calories from fat 56.89 Kcal
% Daily Value*
Total Fat 6.32g 10%
Saturated Fat 1.85g 9%
Sodium 1405.32mg 59%
Potassium 373.38mg 8%
Total Carbs 129.1g 43%
Sugars 14.7g 59%
Dietary Fiber 27.05g 108%
Protein 31.34g 63%
Iron 14.4mg 80%
Calcium 2011mg 201%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 294 g
  • Cal: 35 %
  • Fat: 9.7 %
  • Carb: 43 %
  • Prot: 62.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (7.8%)
  • Protein (17.9%)
Usda Bread, wheat, white wheat Good and Bad Points
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